Struggling with
Struggling with
Your body is changing – your energy, mood, and sleep may feel out of balance.
We’re here to guide you so you can feel strong, clear, and like yourself again.
You’re in your prime – it can be different.
Finally, a structured, supportive way to navigate menopause.
Zora is a 10-week guided program combining medical insight, fitness, nutrition, and mindfulness – supported by daily guidance in your private WhatsApp group.
Clear. Practical. Human. Designed for women in perimenopause and menopause who want to feel better, not just “manage.”

Daily expert support

WhatsApp support
10Week Guided Program
Your symptoms aren't random - they're connected to your hormonal journey
We help you understand what your body is doing and what you can do to feel better.
Already know Zora is for you? Explore the program
From Menopause Struggle to Empowerment: Claudelle's Story

My Personal Story
At 47, menopause hit me fast – energy crashes, mood swings, weight gain, and a feeling that I wasn’t in control of my own body.
I spent months researching, working with specialists, and testing different approaches on myself. That journey became the foundation of the Zora Four Element System.
I built Zora to give women the clarity, structure, and support I wish I had – a way to move through this transition with confidence instead of fear.”
Already know Zora is for you? Explore the program
The Zora Four Element System: A Complete Approach to MenopauseWellness
Not Just Another Program - A Complete Support System
Most solutions focus on one part of menopause. Zora integrates four essential elements so your whole body and mind can adapt together.

Medical
Hormone balance & professional guidance + dailyexpert Q&A

Fitness
Targeted movement for changing bodies + form checksupport

Nutrition
Foods that support hormonal health + meal planninghelp

Mindfulness
Mental wellness & stress management +emotional support
75% of women suffer from over 10 symptoms
Why Suffer?
What makes Zora different:
When all four elements work together WITH daily expert support,transformation happens naturally – and sustainably.
Plus: Unique Daily WhatsApp Expert Support
You’re never alone on this journey. Ourteam of medical experts, nutritionists, and fitness specialists areavailable daily in your WhatsApp group to answer questions, provideencouragement, and help you adapt the program to your uniqueneeds.

Daily expert support

Daily Support
Real Women, Real Change
“I have energy again! I can keep up with my teenagers and even started exercising regularly. Menopause doesn’t control my life anymore.”
“The mood swings that were ruining my marriage have disappeared. My husband says I’m like a new person – calm and happy again.”
“I lost 12 kg in 10 weeks, and my hot flashes are almost completely gone. I sleep through the night for the first time in 2 years!”
6 reasons to finally go all in
6 reasons to finally go all in
Medical Expert
Endorsement:
Dr. med. Chritina Stempel, Menopause Specialist, Menopause Center Frankfurt
Proven
Results:
Over 5,000 women transformed with 87%reporting significant symptom improvement
Media
Recognition:
TV appearances and health media features(logos if available)
Science-Based Methodology:
Overlap Method backed bybehavioral psychology and menopause research
Daily Expert Support:
Real medical professionals, not just videos - WhatsApp group with specialists
14-Day
Guarantee
Full money-back guarantee - No questions asked
The only menopause program with daily access to real medicalexperts
Join our free webinar
A 60-minute live session with Claudelle and the Zora team. Learn what’s happening in your body, what works, and how to start feeling better – today.
Coming soon

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